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[Flash 9 is required to listen to audio.]Naked - Dev (Feat. Enrique Iglesias)
TitleNaked (Feat. Enrique Iglesias)ArtistDevAlbumThe Night the Sun Came Up -
"You are not your bra-size, nor are you the width of your waist, nor are you the slenderness of your calves. You are not your hair color, your skin color, nor are you a shade of lipstick. Your shoe-size is of no consequence. You are not defined by the amount of attention you get from males, females, or any combination thereof. You are not the number of sit-ups you can do, nor are you the number of calories in a day. You are not your mustache. You are not the hair on your legs. You are not a little red dress.You are no amalgam of these things.You are the content of your character. You are the ambitions that drive you. You are the goals that you set. You are the things that you laugh at and the words that you say. You are the thoughts you think and the things you wonder. You are beautiful and desirable not for the clique you attend, but for the spark of life within you that compels you to make your life a full and meaningful one. You are beautiful not for the shape of the vessel, but for the volume of the soul it carries."
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true words.
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Just another day… Hahah!
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For all you nuetella lovers?
Homemade Nutella
1 1/2 cup whole hazelnuts
1 1/2 cups whole milk
3/4 cup powdered milk
1 Tbsp. mild-flavored honey
pinch salt
1 heaping cup chopped bittersweet or semisweet chocolate, or chips
1 scant cup chopped milk chocolate, or chipsOn a rimmed baking sheet, toast the nuts in a 400ºF for 10 minutes, or until fragrant and their skins begin to pop. Transfer to a tea towel, gather into a bundle and rub together to remove as much of their skins as possible. While warm, transfer to the bowl of a food processor and blend until they go from finely ground to pasty and thick, like natural peanut butter.
Meanwhile, warm the milk, powdered milk, honey and salt in a small saucepan just until it starts to boil. Remove from heat. In a glass or stainless steel bowl set over a pan of simmering water (or in the microwave), melt the chocolates, stirring occasionally until smooth.
Add the melted chocolate to the ground nuts and continue to process the mixture, stopping to scrape down the sides of the bowl as necessary. Add the warm milk mixture and process until everything is well blended and as smooth as you can get it. Makes about 2 cups.
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OMG YESFunny that I should find this recipe when I was just about to post it! ;)
Guilt-free Peanut Butter Cookies!!!!! =D
Ingredients:
1 Cup Natural Peanutbutter (or sunflower butter if you are allergic like moi! Haha)
3/4 Cup Stevia
2 Egg Whites
Protein Powder (optional)
Cinnamon (optional)
For the directions [Click Here] -
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» Today's Workout: P90X: 10 Reasons Running Doesn't Suck as Much as You Think
1) Most races and fun runs are full of hot bodies in very little clothing. Let me repeat that: HOT PEOPLE. WEARING PRACTICALLY NOTHING. Wear sunglasses, and ogle with reckless abandon.
2) You can lose weight by drinking nothing but hot water with lemon. Or you can run for an hour, treat yourself…


